Services

Everything you need to refine your game

We offer a wide range of lessons and trainings. Book any service through our WellnessLiving scheduler — reach out any time if you're not sure where to start.

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Group Classes

Technical Classes

Our technical classes offer a variety of exercises and drills to refine the overall athlete. We offer 30, 45, and 60-minute sessions.

▪30-minute — fast-paced with minimal recovery to focus on repetition and execution at a high tempo.
▪45-minute — footwork and technical work with the boards and lights to track data and raise the competitive environment.
▪60-minute — our most popular class. A wider range of technical work: footwork, data-driven application with the boards, and finishing toward goal.

1-on-1

Private Individual Lessons

Individual work tailored to the athlete and their needs — built around an overall theme or the actions they struggle with in a game environment. We also emphasize strengths to push development so players feel their most confident.

Small Group

Private Group Lessons

Designed to get an exclusive group together to compete and develop. Have a couple of friends or teammates with similar motivations? Find common goals and work toward them together. We train at a high tempo with minimal rest to execute repetition with intention.

Clubs & Teams

Team Trainings

Technical work within a team environment. Most clubs train 3–4 days a week with a tactical focus; we offer a more technical session so the actions players perform in games are done at a high performance level. We adapt to the group and can come to your environment or host at one of our facilities.

Pricing & Schedule

Simple pricing. Easy booking.

Technical classes start at just $40 drop-in, with packages that lower the per-session cost. See every rate for both cities and view live class times in one place.

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Also Available

Camps

Camps bring the fun to the training environment while competing at a larger scale. We use data capture and innovative technology to set benchmarks in the areas players want to improve. Check back soon for our 2026 Summer camp announcement.

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Ready to refine your game?

Book a session in Kansas City or San Diego and start training with purpose.

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