What we offer, what it costs, and how to book — all in one place. Drop-in rates give you flexibility; packages save you more. Private sessions are by appointment.
Every option focuses on technical development in a competitive, data-driven environment.
Group sessions (30 / 45 / 60 min) driven by data, boards and lights — footwork, first touch and finishing.
One-on-one training tailored to the athlete's goals, strengths and areas to sharpen.
Small groups of friends or teammates competing and developing together at a high tempo.
Technical sessions built around your club — at your facility or ours.
Specialized GK work with our goalkeeper coaches (Kansas City).
Seasonal, data-driven camps that bring competition and fun — check back for 2026 dates.
Our full class schedule lives on our booking site and is always up to date. Pick your city to see this week's times, choose a coach, and reserve your spot.
Indoor facilities in Lenexa & downtown KC, plus complexes across the metro.
Prefer the app? Download on iOS or Google Play.
Drop-in rates let you book and cancel with flexibility. Packages bring the per-session cost down.
New to Refine SD? Your first technical class is on us — book a free intro session.
Camps, new sessions, and Refine news — straight to your inbox.
Book a session in Kansas City or San Diego and start training with purpose.